{"product_id":"the-back-to-work-pumping-guide","title":"Back to Work, Still Pumping: The No-Guesswork Field Guide","description":"\u003cp\u003eReturning to work while pumping isn't an emotional problem, it's a logistics problem, and most guides skip straight past the logistics. This 34-page field guide starts with the stash math, showing you exactly how much milk you actually need before day one (it's less than the internet claims, and that math alone will save you weeks of stress). From there you get three ready-to-use office schedule templates built around real meeting calendars, not fantasy ones, plus six manager-ready email scripts so you never have to improvise an awkward conversation about pump breaks. No guilt, no guesswork, just a plan that holds up the moment you walk back through the office door. \u003cstrong\u003eInstant PDF download.\u003c\/strong\u003e\u003c\/p\u003e","brand":"PDFAllGuides","offers":[{"title":"Default Title","offer_id":46157318914234,"sku":null,"price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0771\/1001\/8234\/files\/Modern-Moms-Back-to-Work-Pumping-Strategy.pdf_a39e26fe-f042-4c1c-8dec-b88918e115c7.png?v=1784177469","url":"https:\/\/nooknurturing.com\/products\/the-back-to-work-pumping-guide","provider":"The Nurture Nook","version":"1.0","type":"link"}